Episode 002: Bodywork, Massage, and Self Care with Randi Kay
If you want to conquer your emotional and physical ups and downs, perhaps massage and self care may just be the best medicine around.
In this episode, we hear from Randi Kay Olsen, a bodywork and self care expert. She breaks down what bodywork is, how it ties into self care, and the never-ending list of benefits we can get from both.
All things Randi Kay:
http://www.naturallyrandikay.com/
